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      <h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.502375em;mso-line-height-alt:1.502375em;margin-top:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:.02em;text-align:center;"><strong>The Five Precepts</strong></h4><p style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;text-align:center;" class="">I vow to abstain from taking life.</p><p style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;text-align:center;" class="">I vow to abstain from taking things not given.</p><p style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;text-align:center;" class="">I vow to abstain from misconduct done in lust.</p><p style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;text-align:center;" class="">I vow to abstain from lying.</p><p style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;text-align:center;" class="">I vow to abstain from intoxicants, taken to induce heedlessness.<br></p><p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;">“In practicing the precepts, we will break them many times. It is important not to give up. Breaking the precepts is like falling down when you're walking. The thing to do is to get up and start walking again, and if you fall again, get up again, keep on trying.”</p><p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;">                      ….Zen Master Wu Bong           </p>
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      <h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.12435825em;mso-line-height-alt:2.12435825em;margin-top:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:0em;text-align:center;">Two Day YMJJ Retreat</h3><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;font-size:1.502375em;mso-line-height-alt:1.502375em;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:.02em;text-align:center;line-height:inherit;margin-top:20px;margin-bottom:0px;">Led by <br>DYAN EAGLES, JDPSN</h4><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;font-size:1.502375em;mso-line-height-alt:1.502375em;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:.02em;text-align:center;line-height:inherit;margin-top:20px;margin-bottom:0px;"><br>12 &amp; 13 SEPTEMBER</h4><p style="color:inherit;font-size:1.0625em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;text-align:center;line-height:inherit;margin-top:20px;margin-bottom:0px;" class=""><strong>Registration  now open &amp; closes Thursday 10 September<br> </strong></p><p style="color:inherit;font-size:1.0625em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;line-height:inherit;margin-top:20px;margin-bottom:0px;" class=""><em>Yong Maeng Jong Jin (YMJJ) means “To Leap Like a Tiger While Sitting”. Retreats are an opportunity to strengthen our practice, to perceive more clearly and act from our natural compassion and wisdom.</em></p><p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;height:1.618em;margin-bottom:0;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;"></p>
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      <h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;font-size:2.12435825em;mso-line-height-alt:2.12435825em;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:0em;text-align:center;line-height:24px;margin-top:0px;margin-bottom:0px;"><br>Tuesday Long <br><br>Sitting</h3><p style="color:inherit;font-size:1.0625em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;text-align:center;line-height:24px;margin-top:12px;margin-bottom:0px;" class="">TUES 4 AUGUST  7:30-9:30 PM</p><p style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;text-align:center;" class=""><strong>Zoom Meeting ID 858 3084 3540</strong></p><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;font-size:1.502375em;mso-line-height-alt:1.502375em;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:.02em;text-align:center;line-height:24px;margin-top:16px;margin-bottom:0px;">Zen Master Bon Yeon, Jane Dobisz offers Kong-An Interviews</h4><p style="color:inherit;font-size:1.0625em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;line-height:23px;margin-top:16px;margin-bottom:20px;" class="">Join us for three 30-minute sitting periods. If you are new, please arrive 10-15 min early for brief instruction on our practice forms. See website weekly update for entry times.</p>
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                          <h3 style="margin:1.414em 0 .5em;font-weight:400;font-size:2.12435825em;mso-line-height-alt:2.12435825em;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:0em;color:#1c1c1c;text-align:center;line-height:21px;margin-top:0px;margin-bottom:0px;">Tuesday Night <br><br>Guest Dinner</h3><p style="font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;color:#1c1c1c;text-align:center;" class=""><br>5:30-6:30 PM</p><p style="font-size:1.0625em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;color:#1c1c1c;text-align:center;line-height:26px;margin-top:20px;margin-bottom:20px;" class="">Treat yourself and join us for a delicious vegetarian dinner at for a small donation &amp; stay for chanting &amp; the long sitting.</p>
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                          <h3 style="margin:1.414em 0 .5em;font-weight:400;font-size:2.12435825em;mso-line-height-alt:2.12435825em;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:0em;color:#1c1c1c;text-align:center;line-height:24px;margin-top:0px;margin-bottom:0px;">Unpacking <br><br>Whiteness Group</h3><p style="font-size:1.0625em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;color:#1c1c1c;text-align:center;line-height:21px;margin-top:12px;margin-bottom:0px;" class="">WED 5 AUGUST 8:15 - 9:15 PM</p><p style="font-size:1.0625em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;color:#1c1c1c;text-align:center;line-height:21px;margin-top:12px;margin-bottom:0px;" class=""><strong>Meeting ID 81745484299</strong></p><p style="font-size:1.0625em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;color:#1c1c1c;text-align:center;line-height:21px;margin-top:20px;margin-bottom:0px;" class="">&nbsp;<em>(1st &amp; 3rd &nbsp;Wednesdays on Zoom)</em></p><p style="font-size:1.0625em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;color:#1c1c1c;line-height:19px;margin-top:20px;margin-bottom:0px;" class="">In these one hour meetings, we join together to talk about race and dharma practice, and examine how white privilege operates as we examine the question "What Am I?"&nbsp;</p><p style="font-size:1.0625em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;color:#1c1c1c;line-height:19px;margin-top:20px;margin-bottom:0px;" class="">If you are curious - please join us!</p>
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                          <h3 style="margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.12435825em;mso-line-height-alt:2.12435825em;margin-top:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:0em;color:#1c1c1c;text-align:center;">BIPOC Group</h3><p style="font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;color:#1c1c1c;text-align:center;" class="">  SUN 16 AUG 4:00 - 5:30 pm</p><p style="font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;color:#1c1c1c;text-align:center;" class="">(<em>Please note no Wedsnesday session this month.)</em><br>   1st Wednesday &amp; 3rd Sunday      in person only</p><p class="" style="font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;color:#1c1c1c;">This Black, Indigenous and People of Color (BIPOC) practice group is a monthly gathering of self-identifying BIPOC&nbsp;practitioners that provides a safe place to meditate and explore contemplative practices. In a typical practice group, we enjoy a mix of sitting meditation,&nbsp;walking meditation,&nbsp;readings, and dharma sharing about our experiences and practice in everyday life.&nbsp;</p><p style="font-size:1.0625em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;color:#1c1c1c;line-height:inherit;margin-top:20px;margin-bottom:0px;" class="">To learn more about our sangha--email kfoo (<a href="mailto:kfoo@wpi.edu" title="mailto:kfoo@wpi.edu" rel="nofollow" style="color:#000 !important;"><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">kfoo@wpi.edu</span></a>).</p>
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                          <h3 style="margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.12435825em;mso-line-height-alt:2.12435825em;margin-top:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:0em;color:#1c1c1c;text-align:center;">Zen Meditation Instruction</h3><p style="font-size:1.0625em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;color:#1c1c1c;text-align:center;line-height:23px;margin-top:12px;margin-bottom:0px;" class="">THURS  6 AUGUST<br>6:45 - 7:25 PM</p><p style="font-size:1.0625em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;color:#1c1c1c;text-align:center;line-height:23px;margin-top:12px;margin-bottom:0px;" class=""><br>If you are new to Zen, you are invited to attend our Meditation Instruction Class every Thursday evening.&nbsp;Highly recommended for new students prior to attending a practice session. You are welcome to come to repeat sessions.</p>
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      <h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.12435825em;mso-line-height-alt:2.12435825em;margin-top:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:0em;text-align:center;">Dharma Talk</h3><p style="color:inherit;font-size:1.0625em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;text-align:center;line-height:23px;margin-top:12px;margin-bottom:0px;" class="">THURS 6 AUG 7:30 PM<br><br><strong>Zoom</strong> <strong>Meeting ID 876 2455 3876<br></strong></p><p style="color:inherit;font-size:1.0625em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;text-align:center;line-height:23px;margin-top:12px;margin-bottom:0px;" class=""><strong> Raimondas Lencevicius, SDT will answer questions after introductory talk by Fred Tighe</strong></p><p style="color:inherit;font-size:1.0625em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;text-align:center;line-height:23px;margin-top:12px;margin-bottom:0px;" class="">Dharma talks give you an opportunity to ask questions you might have about Buddhism, Zen teachings, or the connection between Zen meditation and daily life. Refreshments and social time following.</p>
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                          <h3 style="margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.12435825em;mso-line-height-alt:2.12435825em;margin-top:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:0em;color:#1c1c1c;text-align:center;">Sunday Morning Long Sitting</h3><p style="font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;color:#1c1c1c;text-align:center;" class="">9 AUGUST 9:00 - 11:30 AM</p><p style="font-size:1.0625em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;color:#1c1c1c;text-align:center;line-height:23px;margin-top:12px;margin-bottom:0px;" class=""><strong>Zoom Meeting ID 81679733521</strong></p><p style="font-size:1.0625em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;color:#1c1c1c;line-height:19px;margin-top:20px;margin-bottom:20px;" class="">Note: There will be four sitting periods of 30 mins each with 10 mins break in between periods. You may join the Zoom meeting at 9:00 AM or 9:30-9:40 AM. If new, please arrive 10-15 minutes early for brief instruction on our practice forms. The long sitting concludes with the Four Great Vows. The last Sunday and Tuesday of each month will feature zoom participants first for interviews.</p>
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                          <h3 style="margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.12435825em;mso-line-height-alt:2.12435825em;margin-top:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:0em;color:#1c1c1c;text-align:center;"> Young Zen</h3><p style="font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;color:#1c1c1c;text-align:center;" class="">SUN 9 AUGUST 12:30 - 1:30 PM</p><p style="font-size:1.0625em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;color:#1c1c1c;text-align:center;line-height:23px;margin-top:12px;margin-bottom:0px;" class="">Begin or deepen your practice in community with other&nbsp;students and young adults. Each session includes sitting meditation, a check-in, and then a short talk or reading about how to integrate Zen practice into everyday life followed by refreshments.</p>
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      <h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.12435825em;mso-line-height-alt:2.12435825em;margin-top:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:0em;text-align:center;">Protect the Jewel</h3><p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;">If you’ve benefited from practice and events at the Cambridge Zen Center, please consider making a donation.&nbsp;We appreciate your support in our continued program offerings. We are a 501(c)(3) organization and our Tax ID is listed at the bottom.</p>
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      <h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.12435825em;mso-line-height-alt:2.12435825em;margin-top:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:0em;text-align:center;">Membership</h3><p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;">Membership&nbsp;is the most effective way to help the Cambridge Zen Center. When you join as a member, you also join the&nbsp;Kwan Um School of Zen, a worldwide community. Become a member today by completing the&nbsp;online Membership Application.</p>
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      <h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.502375em;mso-line-height-alt:1.502375em;margin-top:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:.02em;text-align:center;"><a href="https://americas.kwanumzen.org/founders-day" rel="nofollow" style="color:#000 !important;">Register for Founder’s Da</a>y 2026</h4><p style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;text-align:center;" class=""> Providence Zen Center, Cumberland, RI  August 8 &amp; 9th</p><p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;">Join us to celebrate the teachings of Zen Master Seung Sahn at our Founder’s Day Sangha Weekend.Our ceremonies will be the <strong>Founder’s Day Ceremony at 10:00AM Saturday, August 8th,</strong> and a <strong>Precepts Ceremony at 10:30AM on Sunday, August 9th. </strong>And at <strong>1:30PM Saturday, August 8th,</strong> there will be live performances and yummy vegetarian food at <strong>PZC's Zen Fest Music &amp; Poetry Festival and Cookout!</strong><br></p>
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