WHERE TO BEGIN
Your First Visit
Everyone is welcome at CZC every day! We encourage first-time visitors to come on Thursday evenings to get oriented with our practice, people, and forms.
Thursday Evening Program
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The intro class typically includes a brief intro to Zen forms, simple instruction on sitting meditation, and time for questions and discussion. The class is led by a different teacher and/or experienced practitioner week-to-week. You may attend as often as you like to get different perspectives!
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Dharma talks begin with an introductory talk from an experienced practitioner about their practice journey, followed by a Q&A with a Zen Teacher.
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Meet other Sangha (community) members over tea and snacks!
What is Zen?
Zen is a centuries-old Buddhist tradition centered on meditation practice—which includes sitting, chanting, bowing, and walking meditation.
Through the practice, we investigate life questions and return again and again to our direct experience of the present moment. In this way, we seek to find our true selves and help the world.
FIRST TIME AT CZC?
When you arrive, simply ring the doorbell and let someone know its your first time
Arrive 5-10 minutes prior to practice start times to get settled
Wear loose, comfortable clothing
Please leave your phone on silent mode with your things in the coat room
We are a welcoming community with many members - say hi and introduce yourself!
What To Expect
Excited about zen?
Deepen Your Practice
Whether you are looking to learn more about Zen, connect with Teachers, or find support for daily practice, there are many ways to deepen your practice at CZC and get involved in our community!
Daily Practice
Morning and evening practice is open to everyone, free of charge, 7 days a week.
Community Groups
Community Dinner, Young Zen, Elder Zen, BIPOC Zen, and more offer and chance to connect with peers through special practice groups.
Retreats
CZC hosts weekend retreats every month. Retreats offer a prolonged opportunity to find a deeper practice, build relationships with Teachers, and support the Sangha.
Long Sits & Kong-an interviews
Our Tuesday Evening Program and Sunday Morning Program include longer sitting meditations consisting of various 30min periods with 10min walking in between, and with the opportunity for a one-on-one interview with a Zen Teacher. They are a great way to deepen your practice and receive individual guidance.
